26 Aug Yoga Para Salud – Basicos

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Yoga For Health is a program based on traditional yoga, designed for those people willing to improve their quality of life. As doctors recommend more and more the practice of Yoga as a complementary therapy to reduce ailments and promote health this comprehensive collection offers a wide range of exercises that are both enjoyable and easy to learn. This program focuses on overall basics of traditional yoga for those who want a routine for overall benefit of well being purposes.